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Keeping On Track When Running Outdoors Using GPS Technology

Friday, April 3rd, 2009

TIMEX gps heart rate monitor pedometer deviceThere was a time when you had to stick to a treadmill to accurately track your level of physical activity-how far you’d walked or run, how many calories you’d burned and how hard you’d worked. But these days there’s a wide range of equipment to help you get the right workout outdoors.

In The Right Direction - Good Advice For First-Time Adventure Racers

Friday, September 12th, 2008

Good advice for first time adventure racers

Wilderness navigation is what puts the adventure in adventure racing. But it’s also what intimidates many neophyte racers the prospect of thrashing through the woods, increasingly lost, while your former friends lament your inability with a map and compass. A little training and thought, explains an adventure race veteran LAWRENCE, can improve your success at orientation, navigation and route-finding.

Do You Get Outdoors Enough?

Wednesday, January 30th, 2008

Get outdoors enough?

Everyone has their reasons why they don’t go outdoors enough.
Outdoors to camp, hike, canoe, trail running or just hang out wih nature.The reason can come down to just three factors:

Work Committments-